Kettler Coach LS Rowing Machine (2008 Model)

The original (and still best) rower/home gym combo. Comes with a padded backboard for other exercises. Performance Monitor - The Coach\'s workout monitor includes readouts on: distance rowed, time rowed, number of strokes, stroke rate, pulse, and calories consumed. The Coach comes standard with a wireless chest strap heart rate monitor that feeds your pulse directly into the monitor. For serious athletes interested in measuring and monitoring their overall fitness levels, the Coach is equipped with a fitness test that evaluates heart-rate recovery patterns and rates performance on a scale of 1 to 6. This tool is a valuable aid to any serious training program. Resistance Adjustment - Set your workout resistance (for either rowing or strength training) to any of 10 levels with a user-friendly dial. Resistance Type - The Coach operates on smooth magnetic resistance, which operates in virtual silence through any of the rower\'s 10 levels of resistance. For those who may want to use a rower while watching TV or who live in a multiple-dwelling building where others might be disturbed by loud noise, magnetic resistance is a great alternative to air resistance. A secondary benefit of a magnetic resistance is its compact dimensions; it eliminates the need for a bulky flywheel. Upper Body Exercises - The Coach includes 16 upper-body strength exercises to train the shoulders, biceps, triceps, back, abs, and more. The rower comes with a free padded backboard for your workout comfort, and its slip-resistant feet keep the machine stable during your standing exercises. Isolate shoulder and back muscles from a standing position; build bicep strength in the seated position. Seat - T...click to read more about the Kettler Coach LS Rowing Machine (2008 Model)!